Author Writes About When We Become Obsessed With Our Smartphones

Published: Monday, February 6, 2017 - 3:38pm
Updated: Monday, February 6, 2017 - 3:45pm

We use our smartphones all … the … time. You’re probably using one right now, as you’re listening to this.

Pretty much any time we have a spare nanosecond, that phone comes out of our pockets, and we check something. But, at what cost?

Nancy Colier has been studying this. She’s a psychotherapist based in New York City and author of "The Power of Off: The Mindful Way to Stay Sane in a Virtual World."

Colier discusses when did it happen that we all became so obsessed with our smartphones.

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